Hupenyu hwekudzidza uye nhanho yehunyanzvi inoratidza zviitiko zviviri zvakasiyana, zvisinei, ndege dzese dziri mbiri dzakabatana zvakanyanya. Uye kune zvinhu zvinova zvakakosha mukugara zvakanaka panguva yekuyunivhesiti uye nemuitiro webasa. Zororo ndechimwe chezvinhu zvakakosha uye iyi data inogona kukanganiswa nemaitiro asina kunaka. Zororo ndechimwe chezvakakosha zvinodiwa zvakare kuratidzwa neiyo Piramidhi raMaslow kuve kudikanwa kwemuviri. Ndezvipi zvakanakira kuzorora?
Mafungire
Kuunganidzwa kwekuwedzera kwekunyanyisa kunoba nzvimbo yekuzorora kunodiwa kunoita kuti chokwadi ichi chitore nzvimbo yaro pamaonero emunhu, uyo angangonzwa kuremerwa nemamiriro ekunze kana kusakurudzirwa nekunzwa kuti "vanorarama vachishanda" pane "kushanda. Ku rarama ". Mune mamwe mazwi, chibairo chakaburitswa neichi chinoramba kuramba nzvimbo dzekuzorora hachina kukosha zvachose, asi zvakare chinopa kusagutsikana pachako. Iko kunyepedzera kunowedzera kubva pachiyero pakati penzvimbo dzakasiyana dzehupenyu.
Nguva yekufunga
Kana basa racho razadza nzvimbo yese yekugara, munhu wacho anopedzisira anyudzwa musimba umo vasina nguva yekumira vachifunga pamusoro pavo neupenyu hwavo. Semuenzaniso, kuzorora kunobatsira kuenzanisa iyo Mamiriro ezvinhu aripo uye iyo inokutendera iwe kuti utore muchiono chinhambwe chinopatsanura mamiriro azvino kubva kune iyo jengoni iyo iwe yaungade kuwana mune yakapihwa nguva yenguva.
Kuburikidza neiyi nguva yekumbomira uye ichi chinodikanwa chinodikanwa, zvinokwanisika kuburitsa mamiriro matsva ayo, pane zvinopesana, anoramba ari akafanana zvakafanana kana munhu achidzokorora maitiro akafanana zuva nezuva.
Inovandudza kushushikana
Kutarisisa kune ikozvino iko kwekudzidza kana basa kunowedzera kuburikidza nekurudziro yekubatanidza idzi nzvimbo, nekunakidzwa kwako kwekuzorora uye yemahara nguva zvirongwa, pamwe nekuzorora. Kutenda kuputsa uku mune zvine simba mumazuva, zororo rinowedzera iyo creativity sezvo mazano matsva anomukawo kune kurova kwehupenyu hwega uye neruzivo rwekurarama.
Iyi bharanzi inogoneka zvachose kunyangwe panguva yezororo mudzidzi anofanira kutarisisa pazvinangwa zvedzidzo. Chimwe chinhu chakakoshawo mukugadzirira kwevanopikisa, kunyangwe mukumira kwekupedzisira kwakafanana nguva dzekuzorora dzakaderedzwa zvichienzaniswa nekuzvipira uko kunorehwa nechidzidzo. Asi izvi ndezvenguva pfupi.
Kuwanikwa kwezvitsva zvekuvaraidza uye zvekuvaraidza
Kudzidza kunodarika iyo nguva yekudzidza kana kushanda kuburikidza nenguva yemahara apo iwe paunogona kusarudza zviitiko zvaunoda kudzidzira kubva pane yekudzidza maonero. Pamusoro pezviitiko zvaunoita nguva dzose, iwe unogona zvakare kudzidzira zvitsva.
Stress kudzivirira
Kune tsika dzakakosha sekushandisa nguva uchisangana nezvakasikwa zvinokwidziridza nhanho yehupenyu hwakanaka ichienzaniswa kushungurudzika. Kuva kunze munzvimbo yechisikigo unogashira zvinokudziridza hupenyu hwako kuburikidza nekubatana neazvino zvinokubatanidza iwe kune izvozvi. "Simba reZvino" zvakanyatsotsanangurwa mubhuku rake na Eckhart Tolle zvinonyanya kuoneka kana iwe pachako ukamira kuti uzviteerere.